Trigger point is not massage therapy. The client remains fully clothed during trigger point. There are no oils or lotions used. Trigger point therapy is a form of targeted manual muscle manipulation designed to alleviate excessive tension in the muscles that are causing pain, discomfort or improper movement. This service helps your body to be able to move correctly, thus helping to decrease/eliminate pain and improve the overall strength of your posture.
The goal of trigger point is to correct the root cause of the problem, not just to provide relaxation during the session. With consistency and the right approach, a client should expect to see improvement in their posture, movement quality and a significant decrease, if not elimination, of pain.
There are so many aspects of health; physical, mental, spiritual, social, emotional, and nutritional, and New Star Fitness & Nutrition addresses them all to help you get results and be as healthy as possible. At New Star, you will always have a team of dedicated professionals available to offer their expertise in not only exercise fitness but posture, endurance, strength, pain management, and nutrition.
